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jilibet update NoneLea en español For many people, this time of year is all about the shopping. And there's a fair chance many feel less than joyful about the prospect. If fulfilling your lengthy list feels overwhelming, learning what brain science and evolutionary psychology say about shopping and gift-giving might help you understand exactly why you're stressed – and even point you toward a healthier, happier holiday season. Our reactions are encoded into our nervous system, said Dr. Beth Frates, a part-time associate professor in the department of physical medicine and rehabilitation at Harvard Medical School in Boston. "By understanding these brain responses, people can develop strategies to manage stress better, such as setting realistic expectations, focusing on mindfulness and simplifying holiday preparations," said Frates, who also is the immediate past president of the American College of Lifestyle Medicine. The idea of exchanging gifts at this time of year can be traced back to pagan solstice celebrations. But the drive to share with another is as old as humanity itself, said Dr. Diego Guevara Beltran, a postdoctoral fellow in psychology at the University of Arizona in Tucson who studies cooperation and generosity. The science of generosity is more about survival than stocking stuffers, Guevara Beltran said. Sharing food gave early humans an evolutionary advantage. "Generosity is just one of the ways by which we can accumulate resources, be it wealth itself or friendships or work partners or more attractive, more intelligent mates," he said. Sharing with other people, Guevara Beltran said, is "a signal that communicates how much you value them, their welfare, your relationship with them." Research has shown that helping people makes us feel good. Part of that, he said, is because when someone is part of a community, they feel protected. One way this manifests is through the act of giving gifts. But to derive happiness from gift-giving, the giver needs to feel both that it was not an obligation and that it was effective, according to the 2019 World Happiness Report . That means it could be stressful to be in a culture where gift-giving feels mandatory, or if we can't see that a gift helped someone, Guevara Beltran speculated. It also might be stressful if gift-giving becomes a competition to show that you care about somebody more than the others around them. Our brains on shopping Stressful shopping can cause several physiological responses to kick in, Frates said. First is the "fight or flight" reaction that comes with stress. The release of chemicals that increase our heart rate, raise our blood pressure and intensify our breathing evolved to give us bursts of energy to escape danger. Frates said that while holiday stressors are not life-threatening, they can still trigger the stress response. The pressure to stay within budget could create a sense of scarcity, she said. "This taps into an evolutionary response, where the fear of losing resources like money can feel urgent and distressing." The holiday season also involves a lot of choices. "The brain has limited capacity for decision-making, and making multiple decisions can lead to decision fatigue," Frates said. "This fatigue reduces the ability to self-regulate and cope, which can lead to heightened stress responses when confronted with even minor setbacks, like a long line or out-of-stock item." The stress of needing to complete tasks within a limited time can intensify the fight-or-flight response, she said, as the brain interprets the ticking clock as a sense of urgency or threat. Meanwhile, Frates said, holiday shopping can also trigger brain chemicals that affect our feelings. "Dopamine, a neurotransmitter associated with pleasure and reward, is released when we anticipate something exciting or enjoyable, like finding a great gift or finding a good deal," she said. "This anticipation can feel rewarding even before any actual purchase is made." For some people, this dopamine boost can make shopping a relaxing experience. "It provides a temporary distraction from other stressors and allows them to focus on something positive, creating a 'holiday high,'" Frates said. For some people, that can be problematic. "When shopping becomes a way to chase that next dopamine hit, it can lead to excessive spending or impulsive purchases," she said. "This can become a trap, particularly during the holidays, when deals, sales and gift-giving pressures are everywhere." Understanding how all these processes work can help people recognize why they feel the way they do and adopt strategies to cope, Frates said. Here are some of her suggestions. 1. Start with self-care before shopping Prioritizing self-care means people can be their best selves and make good decisions, Frates said. So, "eat food that is delicious and nutritious. Get seven to nine hours of sleep. Make sure to enjoy physical activity. Take walks when you can and invite friends along. Practice stress reduction like meditation or yoga to help you calm your body and mind." Before going shopping, try taking deep breaths using stress-relieving techniques such as 4-7-8 breathing (inhale through your nose for four counts, hold for seven counts, and exhale through your mouth for eight) or box breathing (inhale through the nose for four counts, hold your breath for four, exhale for four, then hold for four). 2. Be strategic Don't shop when you're hungry, tired, lonely or stressed, Frates said. And don't start shopping 15 minutes before a store closes or a website's online deals end, she said. That's setting yourself up for triggering the fight-or-flight response. 3. Be mindful Before making a purchase, take a moment to consider whether it's truly needed or whether it's an impulsive choice. To avoid overindulging, set a specific budget or limit yourself to a couple of hours or specific shopping days. "This keeps dopamine-driven spending in check while still allowing for the enjoyable aspects of holiday shopping," Frates said. Look for post-shopping activities that provide rewards without the financial cost. That can satisfy your brain's desire for more dopamine in a healthier way. "Plan enjoyable, stress-relieving activities after shopping, like going for a walk, spending time with friends or indulging in a hobby," she said. 4. Bring a friend Not only does this support healthy social connections, Frates said, but if things start feeling stressful, "you have a buddy, and you have a support system right there for you." 5. Rethink the focus of the season "With gift-giving, we need to change mindsets in order to be able to manage the stress," Frates said. The holidays could be used to emphasize social connections, she said. "Thinking about the connection with the person and making gift-giving more about deepening the connection than anything else, I think, will really help to reduce the stress around the process," she said. So instead of scouring shops and websites for the "perfect" gift, think about making a meaningful and personal one, she suggested. It could be a poem, a painting, a song or a framed photograph that captured a special time. 6. Lessons for children It's easy to get caught up in the hunt for a hard-to-get item, Frates said. But ask yourself what the holiday means in your family's traditions. "Is it about getting that perfect gift for the child? Or is it about celebrating the meaning of that holiday?" So instead of having children ask for one specific toy, or a specific brand of clothing, teach them to leave a little leeway on their lists. "It is a good reminder to express to children that this season is about giving and sharing what we can in the best way that we can," she said, "and sometimes the exact gift is not available." Encouraging such an attitude can be a tall order, Frates said, but it's a place to start. "A simple mindset shift could be the difference between a stressful holiday shopping season or a joyful journey to find meaningful gifts for people you care about." American Heart Association News covers heart and brain health. Not all views expressed in this story reflect the official position of the American Heart Association. Copyright is owned or held by the American Heart Association, Inc., and all rights are reserved. Build your health & fitness knowledge Sign up here to get the latest health & fitness updates in your inbox every week!Drake eases by Stetson 49-10 to secure a second straight outright Pioneer Football League title

No. 9 Kentucky, focused on getting better, welcomes Jackson St.10-man Barcelona concedes two late goals in draw at Celta Vigo

Apple is under fire after a recent text notification, attributed to BBC News, falsely claimed that Luigi Mangione, the accused in the murder of a prominent healthcare insurance CEO in New York, had shot himself. The shocking and false headline was generated using Apple Intelligence , which uses AI to summarize news notifications. In reality, the event did not occur, yet soon after the summary was delivered, social media was already buzzing, spreading the false news rapidly. When it was confirmed that the AI-generated summary mistakenly issued details of the high-profile murder case, it sparked concern over the accuracy of Apple’s news summary feature. The BBC has formally complained to Apple, requesting corrective measures to prevent such errors from recurring, further underscoring the importance of accountability. The media outlet's site states its editorial values , "The trust that our audience has in all our content underpins everything that we do. We are independent, impartial and honest. We are committed to achieving the highest standards of accuracy and impartiality and strive to avoid knowingly or materially misleading our audiences." Media outlets invest heavily in maintaining their credibility, and errors made by third-party platforms threaten to erode that trust. Because misinformation can spread rapidly online, it is highly critical that automated news notifications are accurate. Apple has yet to respond publicly to the BBC’s complaint. However, this incident is not the first time Apple Intelligence has faced criticism for spreading misinformation through its AI-powered summaries. On November 21, a notification attributed to the New York Times inaccurately suggested that Israeli Prime Minister Benjamin Netanyahu had been arrested. The actual story concerned the International Criminal Court issuing an arrest warrant for Netanyahu, but the AI summary significantly distorted the facts. The New York Times has chosen not to comment on the incident. Calling for a ban RSF is calling for a ban on the generative AI feature altogether. Reporters Without Borders made a statement on their site saying they are concerned about the risks of AI tools regarding false news alerts. The organization believes they are still too new to be used in reporting the news. RSF's Head of Technology and Journalism Desk said on the site, “AIs are probability machines, and facts can’t be decided by a roll of the dice. RSF calls on Apple to act responsibly by removing this feature. The automated production of false information attributed to a media outlet is a blow to the outlet’s credibility and a danger to the public's right to reliable information on current affairs. The European AI Act — despite being the most advanced legislation in the world in this area — did not classified information-generating AIs as high-risk systems, leaving a critical legal vacuum. This gap must be filled immediately.” Looking ahead The issues with Apple Intelligence have raised broader concerns about the reliability of artificial intelligence in handling sensitive information. AI-driven tools, while designed to streamline and enhance user experiences, often struggle with context and nuance—key elements in accurate reporting. When trusted news sources are misrepresented through these errors, the potential for public misunderstanding grows exponentially. The problem also highlights the broader implications of integrating AI into news delivery. As technology companies like Apple continue to adopt AI for content curation, there is growing pressure to ensure these systems are adequately tested and monitored. News organizations, for their part, are beginning to push back against errors that could damage their reputations. This incident serves as a warning about the risks of relying too heavily on artificial intelligence for content delivery, raising the question: Does the risk of misinformation outweigh the convenience of automated news summaries? While AI holds promise to improve efficiency and accessibility, its limitations highlight the enduring need for human oversight in journalism. As Apple faces mounting pressure to address the flaws in Apple Intelligence, the debate over the role of AI in news media is likely to intensify. More from Tom's GuideTyler Huntley completed 22 of 26 passes for 225 yards, one touchdown and no interceptions, and ran for another score to lead the Miami Dolphins to a 20-3 victory over the host Cleveland Browns on Sunday in Cleveland, Ohio. Huntley made his fourth start of the season, and did so in place of Dolphins' injured starting quarterback Tua Tagovailoa, who sat out with a hip injury. With the win, the Dolphins (8-8) kept their playoff hopes alive heading into week 18. Miami must beat the New York Jets next week and needs the Denver Broncos to lose to the Kansas City Chiefs in order to secure the AFC's final wild-card playoff berth. Cleveland (3-13) lost its fifth in a row and seventh in its past eight games. The Dolphins were also missing wide receiver Jaylen Waddle due to a wrist injury. But Tyreek Hill gave Huntley a reliable target in Miami's passing game as he caught all nine passes thrown his way for 105 yards as the Dolphins won for the sixth time in eight games. Leading 13-3 in the fourth quarter, the Dolphins sealed the outcome when Huntley connected with Jonnu Smith on a 7-yard touchdown pass with 3:38 to go. Smith tied the Dolphins' franchise record for receiving touchdowns by a tight end with his seventh of the year. Dorian Thompson-Robinson started for the Browns, but struggled and completed only 24 of 47 passes for 170 yards, no touchdowns and an interception. Jerry Jeudy led the Browns with a career-high 12 catches for 94 yards. Emanuel Ogbah's strip sack of Thompson-Robinson and fumble recovery by Da'Shawn Hand ended an advance into Dolphins' territory with 5:29 left in the third quarter. Trailing 13-3, Cleveland had a chance to make it a one score game early in the fourth quarter. But instead of attempting a field goal at the Dolphins' 3-yard line, the Browns went for it on fourth and goal and failed when Jalen Ramsey deflected a pass intended for Jeudy in the end zone. The Browns went 0 for 4 on fourth downs. Dolphins left tackle Terron Armstead suffered a knee injury and was ruled out in the second half. Cleveland lost a key defender during the game when cornerback Denzel Ward left the game with a right shoulder injury and did not return. --Field Level Media

Schieffelin has 18 points, 13 rebounds and 8 assists as Clemson hands Penn State first loss 75-67

Schieffelin has 18 points, 13 rebounds and 8 assists as Clemson hands Penn State first loss 75-67

Edo PDP, APC clash over alleged destruction of party secretariatIsraeli strikes without warning in central Beirut kill at least 15 as diplomats push for cease-fire BEIRUT, Lebanon (AP) — Lebanese officials say Israeli airstrikes have killed at least 15 people and injured dozens in central Beirut, as the once-rare attacks on the heart of Lebanon’s capital continue without warning. Diplomats are scrambling to broker a cease-fire but say obstacles still remain. The current proposal calls for a two-month cease-fire during which Israeli forces would withdraw from Lebanon and Hezbollah would end its armed presence along the southern border south of the Litani River. Lebanon’s Health Ministry says Israeli attacks have killed more than 3,500 people in Lebanon in the months of fighting that have turned into all-out war. Trump raced to pick many Cabinet posts. He took more time to settle on a treasury secretary WASHINGTON (AP) — President-elect Donald Trump launched a blitz of picks for his Cabinet, but he took his time settling on billionaire investor Scott Bessent as his choice for treasury secretary. The Republican not only wanted someone who jibes with him, but an official who can execute his economic vision and look straight out of central casting while doing so. With his Yale University education and pedigree trading for Soros Fund Management before establishing his own funds, Bessent will be tasked with a delicate balancing act. Trump expects him to help reset the global trade order, enable trillions of dollars in tax cuts, ensure inflation stays in check, manage a ballooning national debt and still keep the financial markets confident. Voters rejected historic election reforms across the US, despite more than $100M push JEFFERSON CITY, Mo. (AP) — Election reform advocates had hoped for a big year at the ballot box. That's because a historic number of states were considering initiatives for ranked choice voting or to end partisan primaries. Instead, voters dealt them big losses in the November elections. Voters in Arizona, Colorado, Idaho, Missouri, Montana, Nevada, Oregon and South Dakota all rejected proposed changes to their voting systems. In Alaska, a proposal to repeal ranked choice voting appears to have narrowly fallen short. The losses in many states came even though election reform supporters raised more than $100 million, easily outpacing opponents. Supporters say they aren't giving up but plan to retool their efforts. The week that upped the stakes of the Ukraine war KYIV, Ukraine (AP) — This past week has seen the most significant escalation in hostilities Ukraine has witnessed since Russia's full-scale invasion and marks a new chapter in the nearly three-year war. It began with U.S. President Joe Biden reversing a longstanding policy by granting Kyiv permission to deploy American longer-range missiles inside Russian territory and ended with Moscow striking Ukraine with a new experimental ballistic weapon that has alarmed the international community and heightened fears of further escalation. Storm dumps record rain in Northern California, while US Northeast deals with winter storms HEALDSBURG, Calif. (AP) — A major storm continues to drop heavy snow and record rain in California, causing small landslides and flooding some streets. Meanwhile, on the opposite coast, blizzard or winter storm warnings were in effect Saturday from parts of the Northeast to central Appalachia. The storm on the West Coast arrived in the Pacific Northwest earlier this week, killing two people and knocking out power to hundreds of thousands, before moving through Northern California. Forecasters predicted that both coasts would begin to see a reprieve from the storms as the system moves into eastern Canada and the one in the West heads south. Even with access to blockbuster obesity drugs, some people don't lose weight Most people taking popular drugs like Ozempic and Wegovy to lose weight have shed significant pounds. But obesity experts say that roughly 20% of patients — as many as 1 in 5 — may not see robust results with the new medications. The response to the drugs varies from person to person and can depend on genetics, hormones and differences in how the brain regulates energy. Undiagnosed medical conditions and some drugs can prevent weight loss. Experts say it can take experimentation to help so-called nonresponders find results. Fighting between armed sectarian groups in restive northwestern Pakistan kills at least 37 people PESHAWAR, Pakistan (AP) — A senior Pakistani police officer says fighting between armed sectarian groups in the country's restive northwest has killed at least 37 people. The overnight violence was the latest to rock Kurram, a district in Khyber Pakhtunkhwa province, and comes days after a deadly gun ambush killed 42 people. The officer said Saturday that armed men torched shops, houses and government property overnight. Gunfire is ongoing between rival tribes. Although Sunnis and Shiites generally live together peacefully in Pakistan, tensions remain in some areas, especially Kurram. These Peruvian women left the Amazon, but their homeland still inspires their songs and crafts LIMA, Peru (AP) — Many Shipibo-Konibo craftswomen migrated from their Indigenous communities in the Amazon to Peru's capital, Lima, in the past few decades. Their ancestors' legacy remains present through their songs and techniques, and some of them have managed to make a living out of their crafts. Textiles, jewelry and paintings convey the culture, worldview and beliefs from the lands where they were born. Doctor at the heart of Turkey's newborn baby deaths case says he was a 'trusted' physician ISTANBUL (AP) — The Turkish doctor at the center of an alleged fraud scheme that led to the deaths of 10 babies says he was a “trusted” physician. Dr. Firat Sari is one of 47 people on trial accused of transferring newborn babies to neonatal units of private hospitals, where they were allegedly kept for prolonged and sometimes unnecessary treatments in order to receive social security payments. Sari said patients were referred to him because people trusted him and he did not bribe anyone involved with Turkey’s emergency medical phone line. Sari, said to be the plot’s ringleader, faces up to 583 years in prison. Hydrate. Make lists. Leave yourself time. And other tips for reducing holiday travel stress Travel, especially during the holiday season, can be stressful. But following some tips from the pros as you prepare for a trip can make for a smoother, less anxious experience. One expert traveler suggests making a list a week before you go of things you need to do and pack. Cross off each item as you complete it during the week. Another tip is to carry your comfort zone with you. That could mean noise-canceling headphones, playlists meant to soothe airport travelers, entertainment and snacks from home. Carry a change of clothes and a phone charger in case of delays. Stay hydrated. Leave extra time. And know your airline's rules. Downloading the airline's app can help with that.

The Government will block new incinerators if they do not help meet environmental objectives under rules unveiled on Monday. Developers will have to show that their project either helps reduce the amount of non-recyclable waste going to landfill, or replaces an older, less efficient incinerator. The move forms part of the Government’s drive to increase recycling rates, which have held at about 45% of household waste since 2015. Environment minister Mary Creagh said: “For far too long, the nation has seen its recycling rates stagnate and relied on burning household waste, rather than supporting communities to keep resources in use for longer. “That ends today, with clear conditions for new energy from waste plants – they must be efficient and support net zero and our economic growth mission, before they can get the backing needed to be built.” Developers will also have to ensure their incinerators are ready for carbon capture technology, and demonstrate how the heat they produce can be used to help cut heating bills for households. The Government expects that its “crackdown” on new incinerators will mean only a limited number are built, while still reducing the amount of waste sent to landfill and enabling the country to process the waste it produces. The Department for the Environment, Food and Rural Affairs said the country was almost at the point where it had enough waste facilities to handle non-recyclable rubbish, and so had limited need for new incinerators. But the proposals stop short of the plans included in the Conservatives’ 2024 manifesto, which committed to a complete ban on new incinerators due to their “impact on local communities” and declining demand as recycling increased.AUM of USD 635 Billion at ADFW Caps Stellar Q4 as Trillion-Dollar Club Flock to ADGMPublic urged to report potential terrorists at Christmas markets and pantosAustralia moves closer to ban social media for children

Sanwo-Olu hands over 260 patrol vehicles to police, othersKBC Group NV lifted its position in shares of Easterly Government Properties, Inc. ( NYSE:DEA – Free Report ) by 62.4% during the 3rd quarter, HoldingsChannel reports. The fund owned 5,242 shares of the real estate investment trust’s stock after purchasing an additional 2,014 shares during the period. KBC Group NV’s holdings in Easterly Government Properties were worth $71,000 at the end of the most recent reporting period. Several other institutional investors and hedge funds have also recently modified their holdings of the business. GAMMA Investing LLC boosted its position in Easterly Government Properties by 56.6% during the second quarter. GAMMA Investing LLC now owns 3,006 shares of the real estate investment trust’s stock worth $37,000 after purchasing an additional 1,086 shares in the last quarter. Mirae Asset Global Investments Co. Ltd. lifted its position in shares of Easterly Government Properties by 35.6% during the 3rd quarter. Mirae Asset Global Investments Co. Ltd. now owns 3,798 shares of the real estate investment trust’s stock valued at $51,000 after buying an additional 997 shares in the last quarter. National Bank of Canada FI acquired a new stake in Easterly Government Properties in the 2nd quarter valued at $115,000. Signaturefd LLC increased its holdings in Easterly Government Properties by 34.6% in the 2nd quarter. Signaturefd LLC now owns 9,970 shares of the real estate investment trust’s stock worth $123,000 after acquiring an additional 2,563 shares in the last quarter. Finally, Accel Wealth Management acquired a new position in Easterly Government Properties during the second quarter worth $124,000. Hedge funds and other institutional investors own 86.51% of the company’s stock. Analyst Upgrades and Downgrades Several analysts have recently issued reports on DEA shares. Truist Financial lifted their target price on shares of Easterly Government Properties from $13.00 to $14.00 and gave the company a “hold” rating in a research report on Thursday, August 29th. StockNews.com upgraded Easterly Government Properties from a “sell” rating to a “hold” rating in a report on Thursday, October 10th. Finally, Jefferies Financial Group raised Easterly Government Properties from a “hold” rating to a “buy” rating and increased their target price for the company from $13.00 to $15.00 in a report on Monday, October 14th. Easterly Government Properties Trading Down 0.2 % Shares of DEA opened at $12.45 on Friday. The firm’s fifty day moving average is $13.42 and its two-hundred day moving average is $13.00. The stock has a market cap of $1.32 billion, a PE ratio of 69.14 and a beta of 0.72. The company has a quick ratio of 4.01, a current ratio of 4.01 and a debt-to-equity ratio of 1.07. Easterly Government Properties, Inc. has a 52-week low of $10.94 and a 52-week high of $14.52. Easterly Government Properties ( NYSE:DEA – Get Free Report ) last posted its quarterly earnings results on Tuesday, November 5th. The real estate investment trust reported $0.05 earnings per share for the quarter, missing analysts’ consensus estimates of $0.29 by ($0.24). The business had revenue of $74.78 million for the quarter, compared to analyst estimates of $74.98 million. Easterly Government Properties had a return on equity of 1.34% and a net margin of 6.25%. The business’s revenue was up 3.8% compared to the same quarter last year. During the same quarter in the previous year, the firm posted $0.29 earnings per share. Research analysts forecast that Easterly Government Properties, Inc. will post 1.15 earnings per share for the current fiscal year. Easterly Government Properties Announces Dividend The business also recently declared a quarterly dividend, which will be paid on Wednesday, November 27th. Investors of record on Friday, November 15th will be issued a $0.265 dividend. The ex-dividend date of this dividend is Friday, November 15th. This represents a $1.06 annualized dividend and a dividend yield of 8.52%. Easterly Government Properties’s dividend payout ratio is presently 588.89%. Easterly Government Properties Company Profile ( Free Report ) Easterly Government Properties, Inc (NYSE: DEA) is based in Washington, DC, and focuses primarily on the acquisition, development and management of Class A commercial properties that are leased to the U.S. Government. Easterly’s experienced management team brings specialized insight into the strategy and needs of mission-critical U.S. See Also Want to see what other hedge funds are holding DEA? Visit HoldingsChannel.com to get the latest 13F filings and insider trades for Easterly Government Properties, Inc. ( NYSE:DEA – Free Report ). Receive News & Ratings for Easterly Government Properties Daily - Enter your email address below to receive a concise daily summary of the latest news and analysts' ratings for Easterly Government Properties and related companies with MarketBeat.com's FREE daily email newsletter .Pregnant Charlotte Crosby ‘rushed to hospital’ days after home robbery attempt

Loc Performance Announces Major Capital Investments to Support Defense ContractsIf you’re a Hallmarkie, you know that Andrew Walker is one of the faces of the channel. And what a face it is. It’s like The CW used an AI lab to create a leading man made of the best parts of Glen Powell , Ryan Eggold , and a young Clint Eastwood . It’s insulting really, how he just walks around with that thing out in the open, making the rest of us normies look like something out of Middle Earth. Thankfully, Walker is one of the authentically good ones. Humble, engaging, totally Canadian, and a dang workhorse. The Montreal-born actor-producer has shot six movies for Hallmark this year, including Countdown to Christmas’s Jingle Bell Run and Three Wiser Men and a Boy ! On top of that, he’s also a husband, father of two sons, and an entrepreneur, having co-founded the SkinMason skincare line ... which is clearly working, since there are zero signs of fatigue on his matinee-idol mug. “Obviously I use skincare on a daily basis, and when I wrap from set, I’m always washing my face off,” he explains of the inspiration behind SkinMason. “I have used very abrasive products that have given me skin [issues], I’ve broken out, I’ve had rashes. I used to have these little alcohol wipes to take the rest of my makeup off.” During a dinner with his friend Dr. Hussein Kanji, a heart and lung surgeon who’s “always working with different types of products for [organ] detoxification and antioxidants,” the two agreed to partner on a product line. SkinMason “He had an idea for a very simple yet effective skincare brand, ideally targeted to men to start with, because the women’s space is so massive...but women and men can use the same skincare,” Walker continues. “And I said I’d love to venture into this, first off, because my wife [Cassandra] always scolded me for using way too much of her expensive skincare products—I don’t know what to use! It’s like, there’s so many products out there.” Two years later, Walker and Kanji had the first two core products of the line, exfoliating wipes and a serum, which were soon followed by their new moisturizer. “We don’t even call it a moisturizer. It’s a bioactive cream.” Noting that Jean Carruthers, the co-innovator of Botox, has endorsed all of their products, Walker explains that their formula boasts retinoid, Vitamins C, and phospholipids that rebuild collagen. The SkinMason site is having a 40 percent off Black Friday sale and you can order each item individually or as a set, with a VIP subscription for regular refill orders at a 10 percent discount. Better yet, he laughs, “My wife has now turned on to using my products!” Andrew Walker / Instagram Speaking of his wife, how do the Walkers plan to spend the holidays? “With family,” he immediately offers. “We moved up to Vancouver for a year and it’s been amazing. It’s been quiet because we live next to a forest. So the holidays this year are just going to be family and trying to take a moment to put away the phones, put away technology, and just focus my time on my kids and my wife and each other.” Now that is a good look for everyone. Three Wiser Men and a Boy & Jingle Bell Run , Streaming Now, Hallmark+ More Headlines:

St George’s pull off surprise win over PHCTHREE KEY FACTS: Gen Z is drinking less alcohol, consuming one-third less beer and wine than previous generations. The rise of the “Lo/No” alcohol lifestyle reflects Gen Z’s focus on health, wellness, and mental health. Advocates on social media platforms like Instagram and TikTok are normalising sober living and promoting alcohol-free alternatives. Generation Z is leading a significant shift in drinking habits . In fact, compared to preceding generations, Generation Z may be the soberest generation yet. Members of Gen Z consume about one-third less beer and wine than previous generations. They are also shifting toward alcohol-free beverages at a significantly higher rate.

Saskatchewan NDP motion to scrap gas tax fails in legislature REGINA — An Opposition emergency motion to suspend the provincial 15-cent-a-litre gas tax failed in the Saskatchewan legislature Tuesday, with Premier Scott Moe saying there are other ways to save people money. Jeremy Simes, The Canadian Press Nov 26, 2024 3:48 PM Nov 26, 2024 4:05 PM Share by Email Share on Facebook Share on X Share on LinkedIn Print Share via Text Message Saskatchewan Premier Scott Moe gestures while speaking during a press conference before the Speech from the Throne in Regina on November 25, 2024. THE CANADIAN PRESS/Heywood Yu REGINA — An Opposition emergency motion to suspend the provincial 15-cent-a-litre gas tax failed in the Saskatchewan legislature Tuesday, with Premier Scott Moe saying there are other ways to save people money. NDP Leader Carla Beck pressed Moe during question period to support the gas-tax holiday, arguing it would save families hundreds of dollars as they're buying Christmas presents. "People cannot afford to wait until tax time to have some cost-of-living relief. They need help now," Beck told the assembly a day after the governing Saskatchewan Party laid out its legislative priorities in the throne speech. "We could offer this relief now, if the premier would just say yes to our motion," she said. Moe told the assembly there are better ways to help with affordability, including personal income tax relief. Moe's government plans to introduce that measure in legislation later this sitting. "Those tax reductions are not only affordable for the province, but they are permanent. They are not temporary. They are going to be there for years to come," he said. Moe added the province also plans to continue to withhold the federal carbon levy on home heating bills. He said the federal NDP should get Prime Minister Justin Trudeau's Liberal government to axe the carbon price. Beck responded: "The premier knows we don't support the carbon tax." She later told reporters the government's decision to block the gas-tax motion shows Moe is out of touch with cost-of-living pressures. "This is a government that says that they understand the challenges Saskatchewan people are facing and understand the need for some changes, but we saw them ... vote against that relief," she said. "What Saskatchewan people are looking for are measures that are going to allow them to put Christmas gifts under the (tree)." Moe told reporters he's going to focus on implementing promises he made leading up to last month's provincial election, which includes personal income tax relief. He said he hopes the legislation passes during the current legislature sitting, so residents can start seeing savings early next year. "We need the federal government and I suspect the Ministry of Finance federally to send out the amended schedule to employers so they can figure out their (tax) deductions," Moe said. The legislature session resumed this week after the Oct. 28 election saw Moe win a smaller majority with 34 seats in the 61-seat legislature. Beck's NDP has 27 seats. Moe has promised a more civil tone in the legislature. The last Speaker, Randy Weekes, accused members of Moe’s Saskatchewan Party caucus of intimidation and harassment through text messages. The house saw little heckling Tuesday. Beck said she expects the quiet won't last long, as members get more comfortable. "There are very significant issues that Saskatchewan people are facing and they expect we're going to be having those important rigorous debates," she said. This report by The Canadian Press was first published Nov. 26, 2024. Jeremy Simes, The Canadian Press See a typo/mistake? Have a story/tip? This has been shared 0 times 0 Shares Share by Email Share on Facebook Share on X Share on LinkedIn Print Share via Text Message More National Business Australia's House of Representatives passes bill that would ban young children from social media Nov 26, 2024 3:59 PM Australia's House of Representatives passes bill that would ban young children from social media Nov 26, 2024 3:47 PM Alberta takes aim at GHG emissions cap, proposes rules on trespass and data gathering Nov 26, 2024 3:26 PM Featured Flyer